Szymon
By calix17, ID: 8274r1za |
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Adam's story
By Adam, ID: ewq85opc |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.2% Fit 12.9% lower
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14% Fit 14.8% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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21.2 Average 6.1% lower
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22.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2120 kcal Average 4.7% lower
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2224 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.1% lower
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1.76 HOLY SHIT 15% higher
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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57.1 kg 126 lbs 3.1 kg 7 lbs lighter |
60.2 kg 133 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5% lower
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51.9 cm 20 inches 5.3% higher
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Waist Span
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32.2 cm 13 inches 9.5% higher
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29.4 cm 12 inches 8.7% lower
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Fat Mass
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7.9 kg 17 lbs 1.9 kg 4 lbs lighter |
9.8 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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21
2y older
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19
2y younger
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