SHOWDOWN
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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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VS.
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Before new training program
By Anonymous, ID: 828y1c00 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 7.6% higher
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25.9 High 7.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 30.9% higher
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2529 kcal High 23.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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93.1 kg 205 lbs 23.6 kg 52 lbs heavier |
69.5 kg 153 lbs 23.6 kg 52 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% lower
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58.3 cm 23 inches 3% higher
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Waist Span
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37.3 cm 15 inches 8.1% higher
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34.5 cm 14 inches 7.5% lower
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38
8y younger
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46
8y older
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