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Dom
By Anonymous, ID: 6gp8a2q7
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:18.9%
BMI:27.5
Muscle Index:5
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
VS.
Before new training program
By Anonymous, ID: 828y1c00
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:25.9
Muscle Index:6.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
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Dom Picture 1
Before new training program Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
18.9%
Chubby
23.5%  higher
15.3%
Healthy
19%  lower
Muscle Index
5
Swole-ish
21.9%  less swole
6.4
Swole-ish
28%  swoler
Sexy Index
5.3
20.9%   less sexy
6.7
26.4% sexier
BMI
27.5
High
6.1%  higher
25.9
High
5.8%  lower
Daily Calorie Needs  (?)
2619 kcal
High
3.6%  higher
2529 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
9.5%  lower
1.69
Very High
10.5%  higher
FFMI (?)
22.3
High
1.8%  higher
21.9
Above Average
1.8%  lower
Lean Mass
72.2 kg
159 lbs
2.7 kg
6 lbs
heavier
69.5 kg
153 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
55.7 cm
22 inches
4.5%  lower
58.3 cm
23 inches
4.7%  higher
Waist Span
36.5 cm
14 inches
5.8%  higher
34.5 cm
14 inches
5.5%  lower
Fat Mass
16.8 kg
37 lbs
4.3 kg
9 lbs
heavier
12.5 kg
28 lbs
4.3 kg
9 lbs
lighter
Age
24
22y younger
46
22y older

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