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Chase Crawford
By Anonymous, ID: 9w1eg7wg
Picture 1
Age:10
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
Before new training program
By Anonymous, ID: 828y1c00
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:25.9
Muscle Index:6.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
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Chase Crawford Picture 1
Before new training program Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
15%
Healthy
2%  lower
15.3%
Healthy
2%  higher
Muscle Index
5.1
Swole-ish
20.3%  less swole
6.4
Swole-ish
25.5%  swoler
Sexy Index
7.2
Sexy
1.5% sexier
6.7
1.5%   less sexy
BMI
23.6
Average
8.8%  lower
25.9
High
9.7%  higher
Daily Calorie Needs  (?)
2453 kcal
High
3%  lower
2529 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
6.5%  lower
1.69
Very High
7%  higher
FFMI (?)
20.1
Average
8.2%  lower
21.9
Above Average
9%  higher
Lean Mass
67.2 kg
148 lbs
2.3 kg
5 lbs
lighter
69.5 kg
153 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
52.9 cm
21 inches
9.3%  lower
58.3 cm
23 inches
10.2%  higher
Waist Span
33.5 cm
13 inches
2.9%  lower
34.5 cm
14 inches
3%  higher
Fat Mass
11.9 kg
26 lbs
0.6 kg
1 lbs
lighter
12.5 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
10
36y younger
46
36y older

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