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Before new training program
By Anonymous, ID: 828y1c00
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:25.9
Muscle Index:6.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Asafa Powell
By Anonymous, ID: en1xc506
Picture 1
Age:30
Height:191 cm  ·  6'3"
Weight:88 kg  ·  194 lbs
Body Fat %:16.1%
BMI:24.1
Muscle Index:4.8
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
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Before new training program Picture 1
Asafa Powell Picture 1
Height
178 cm
5'10"
13 cm
5 inches
shorter
191 cm
6'3"
13 cm
5 inches
taller
Weight
82 kg
181 lbs
6 kg
13 lbs
lighter
88 kg
194 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
5%  lower
16.1%
Healthy
5.2%  higher
Muscle Index
6.4
Swole-ish
33.3%  swoler
4.8
25%  less swole
Sexy Index
6.7
17.5% sexier
5.7
14.9%   less sexy
BMI
25.9
High
7.3%  higher
24.1
Average
6.8%  lower
Daily Calorie Needs  (?)
2529 kcal
High
5.4%  lower
2674 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
5.6%  lower
1.79
HOLY SHIT
5.9%  higher
FFMI (?)
21.9
Above Average
8.4%  higher
20.2
Average
7.8%  lower
Lean Mass
69.5 kg
153 lbs
4.3 kg
9 lbs
lighter
73.8 kg
163 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
58.3 cm
23 inches
1.7%  lower
59.3 cm
23 inches
1.7%  higher
Waist Span
34.5 cm
14 inches
4.2%  higher
33.1 cm
13 inches
4.1%  lower
Fat Mass
12.5 kg
28 lbs
1.7 kg
4 lbs
lighter
14.2 kg
31 lbs
1.7 kg
4 lbs
heavier
Age
46
16y older
30
16y younger

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