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Before new training program
By Anonymous, ID: 828y1c00
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:25.9
Muscle Index:6.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
lol
By stepup2stepout, ID: f3x81k01
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:93 kg  ·  205 lbs
Body Fat %:17.3%
BMI:27.8
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
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Before new training program Picture 1
lol Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
82 kg
181 lbs
11 kg
24 lbs
lighter
93 kg
205 lbs
11 kg
24 lbs
heavier
Body Fat %
15.3%
Healthy
11.6%  lower
17.3%
Healthy
13.1%  higher
Muscle Index
6.4
Swole-ish
4.9%  swoler
6.1
Swole-ish
4.7%  less swole
Sexy Index
6.7
1.5% sexier
6.6
1.5%   less sexy
BMI
25.9
High
6.8%  lower
27.8
High
7.3%  higher
Daily Calorie Needs  (?)
2529 kcal
High
8.9%  lower
2776 kcal
High
9.8%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  lower
1.71
HOLY SHIT
1.2%  higher
FFMI (?)
21.9
Above Average
4.8%  lower
23
High
5%  higher
Lean Mass
69.5 kg
153 lbs
7.4 kg
16 lbs
lighter
76.9 kg
170 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
58.3 cm
23 inches
0.5%  lower
58.6 cm
23 inches
0.5%  higher
Waist Span
34.5 cm
14 inches
0.9%  higher
34.2 cm
13 inches
0.9%  lower
Fat Mass
12.5 kg
28 lbs
3.6 kg
8 lbs
lighter
16.1 kg
35 lbs
3.6 kg
8 lbs
heavier
Age
46
23y older
23
23y younger

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