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Before new training program
By Anonymous, ID: 828y1c00
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:25.9
Muscle Index:6.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
qwdef
By Luiz, ID: iit7dq18
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:25.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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Before new training program Picture 1
qwdef Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
8.9%  lower
16.8%
Healthy
9.8%  higher
Muscle Index
6.4
Swole-ish
14.3%  swoler
5.6
Swole-ish
12.5%  less swole
Sexy Index
6.7
13%   less sexy
7.7
Sexy
14.9% sexier
BMI
25.9
High
0.2%  lower
25.9
High
0.2%  higher
Daily Calorie Needs  (?)
2529 kcal
High
0.6%  lower
2544 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
5.1%  lower
1.78
HOLY SHIT
5.3%  higher
FFMI (?)
21.9
Above Average
1.4%  higher
21.6
Above Average
1.4%  lower
Lean Mass
69.5 kg
153 lbs
0.4 kg
1 lbs
lighter
69.9 kg
154 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
58.3 cm
23 inches
1.4%  lower
59.1 cm
23 inches
1.4%  higher
Waist Span
34.5 cm
14 inches
4.2%  higher
33.1 cm
13 inches
4.1%  lower
Fat Mass
12.5 kg
28 lbs
1.6 kg
4 lbs
lighter
14.1 kg
31 lbs
1.6 kg
4 lbs
heavier
Age
46
28y older
18
28y younger

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