clean bulk
By Anonymous, ID: 4vnrs8y0 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 3 kg 7 lbs lighter |
96 kg 212 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 9% higher
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16.7% Healthy 8.2% lower
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Muscle Index
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6 Swole-ish 16.7% less swole
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7.2 Swole 20% swoler
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Sexy Index
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5.5 29.5% less sexy
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7.8 Sexy 41.8% sexier
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BMI
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28.7 High 1% lower
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29 High 1% higher
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Daily Calorie Needs (?)
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2748 kcal High 4.5% lower
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2877 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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23.5 High 2.5% lower
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24.1 Very High 2.6% higher
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Lean Mass
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76.1 kg 168 lbs 3.9 kg 9 lbs lighter |
80 kg 176 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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68 cm 27 inches 43.5% lower
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120.4 cm 47 inches 77.1% higher
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Waist Span
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40.9 cm 16 inches 45.5% lower
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75.1 cm 30 inches 83.6% higher
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Fat Mass
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16.9 kg 37 lbs 0.9 kg 2 lbs heavier |
16 kg 35 lbs 0.9 kg 2 lbs lighter |
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Age
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26
5y older
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21
5y younger
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