The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
16.1% Healthy 12.6% higher
|
14.3% Fit 11.2% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 7% less swole
|
5.7 Swole-ish 7.5% swoler
|
||||||||||
Sexy Index
|
5.8 20.5% less sexy
|
7.3 Sexy 25.9% sexier
|
||||||||||
BMI
|
24.6 Average 2.3% higher
|
24.1 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2397 kcal High 1.9% lower
|
2443 kcal High 1.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 2.2% lower
|
1.37 Low 2.2% higher
|
||||||||||
FFMI (?)
|
20.7 Average 0.5% higher
|
20.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 1.4 kg 3 lbs lighter |
66.8 kg 147 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 4% higher
|
52.3 cm 21 inches 3.9% lower
|
||||||||||
Waist Span
|
40.5 cm 16 inches 6.3% higher
|
38.1 cm 15 inches 5.9% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
29
6y older
|
23
6y younger
|