SHOWDOWN
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The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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VS.
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Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.1% Healthy 6.4% lower
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17.2% Healthy 6.8% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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5.8 7.9% less sexy
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6.3 8.6% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2397 kcal High 1.2% higher
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2368 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 5.6% lower
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1.42 Average 6% higher
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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65.4 kg 144 lbs 0.8 kg 2 lbs heavier |
64.6 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 7.3% lower
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58.7 cm 23 inches 7.9% higher
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Waist Span
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40.5 cm 16 inches 1.9% lower
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41.3 cm 16 inches 2% higher
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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29
2y older
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27
2y younger
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