The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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24.6 Average 3.7% higher
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23.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2397 kcal High 10% higher
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2180 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 20.7% lower
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1.69 Very High 26.1% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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65.4 kg 144 lbs 9.1 kg 20 lbs heavier |
56.3 kg 124 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 7.5% higher
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50.6 cm 20 inches 7% lower
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Waist Span
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40.5 cm 16 inches 35.5% higher
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29.9 cm 12 inches 26.2% lower
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Fat Mass
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12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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29
7y older
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22
7y younger
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