The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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3/19/16
By kylepoliver, ID: tbq56aw1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 8.1% higher
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14.9% Fit 7.5% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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24.6 Average 5.4% higher
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23.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2397 kcal High 3.5% higher
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2315 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 11.8% lower
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1.52 Average 13.4% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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65.4 kg 144 lbs 2.4 kg 5 lbs heavier |
63 kg 139 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 3.8% higher
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52.4 cm 21 inches 3.7% lower
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Waist Span
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40.5 cm 16 inches 17.1% higher
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34.6 cm 14 inches 14.6% lower
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
11 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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29
6y older
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23
6y younger
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