The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
||||||||||||||||||||||||||
|
odbj
By dgatalica3, ID: w31x223c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 7.3% higher
|
15% Healthy 6.8% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 24.3% less swole
|
7 Swole 32.1% swoler
|
||||||||||
Sexy Index
|
5.8 21.6% less sexy
|
7.4 Sexy 27.6% sexier
|
||||||||||
BMI
|
24.6 Average 8.3% lower
|
26.9 High 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2397 kcal High 10.5% lower
|
2678 kcal High 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 12.4% lower
|
1.53 Average 14.2% higher
|
||||||||||
FFMI (?)
|
20.7 Average 9.2% lower
|
22.8 High 10.1% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 8.6 kg 19 lbs lighter |
74 kg 163 lbs 8.6 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 4% higher
|
52.3 cm 21 inches 3.9% lower
|
||||||||||
Waist Span
|
40.5 cm 16 inches 18.8% higher
|
34.1 cm 13 inches 15.8% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
29
6y older
|
23
6y younger
|