The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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1
By krea, ID: wjb3vi50 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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24.6 Average 3.5% lower
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25.5 High 3.6% higher
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Daily Calorie Needs (?)
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2397 kcal High 1.6% lower
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2435 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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65.4 kg 144 lbs 1.2 kg 3 lbs lighter |
66.6 kg 147 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6.9% higher
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50.9 cm 20 inches 6.4% lower
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Waist Span
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40.5 cm 16 inches 19.5% higher
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33.9 cm 13 inches 16.3% lower
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs heavier |
12.4 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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29
2y older
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27
2y younger
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