19.04 сушка
By Artyom, ID: 79m61o1o |
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Олег, 31.10.2020
By Xlm, ID: 82b88440 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 9.2% higher
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14.2% Healthy 8.4% lower
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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7.548 Sexy 16.1% sexier
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6.5 13.9% less sexy
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BMI
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22.4 Average 8.6% higher
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20.6 Low 7.9% lower
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Daily Calorie Needs (?)
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2105 kcal Average 7.2% higher
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1964 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% higher
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1.38 Low 7.4% lower
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FFMI (?)
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18.9 Average 6.8% higher
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17.7 Average 6.3% lower
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Lean Mass
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56.6 kg 125 lbs 4.3 kg 9 lbs heavier |
52.3 kg 115 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 6.3% higher
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47.4 cm 19 inches 6% lower
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Waist Span
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33.9 cm 13 inches 1.7% lower
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34.5 cm 14 inches 1.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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21
12y younger
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33
12y older
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