Олег, 31.10.2020
By Xlm, ID: 82b88440 |
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December 2015
By Kappashard, ID: wl63e5b2 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.2% Healthy 0.7% higher
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14.1% Fit 0.7% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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6.5 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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20.6 Low 9% lower
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22.7 Average 9.8% higher
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Daily Calorie Needs (?)
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1964 kcal Average 11.6% lower
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2222 kcal Average 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.2% lower
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1.52 Average 10.1% higher
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FFMI (?)
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17.7 Average 9.2% lower
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19.5 Average 10.2% higher
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Lean Mass
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52.3 kg 115 lbs 5.3 kg 12 lbs lighter |
57.6 kg 127 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 0.2% higher
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47.3 cm 19 inches 0.2% lower
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Waist Span
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34.5 cm 14 inches 10.9% higher
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31.1 cm 12 inches 9.9% lower
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Fat Mass
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8.7 kg 19 lbs 0.7 kg 2 lbs lighter |
9.4 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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