Merk II
By Merk, ID: 4xrelq2u |
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27 july
By Angus123, ID: 82jgu4n1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2392 kcal High 1.7% higher
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2351 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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65.3 kg 144 lbs 1.2 kg 3 lbs heavier |
64.1 kg 141 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4.7% lower
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49 cm 19 inches 4.9% higher
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Waist Span
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27.9 cm 11 inches 7.3% lower
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30.1 cm 12 inches 7.9% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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19
30y younger
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49
30y older
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