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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Bench
By Sksksk, ID: 82m051f0
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.3%
BMI:22.1
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Tall
Fit
Parsnip
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Al Gonza Alfon Picture 1
Bench Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
14.1%
Fit
1.4%  lower
14.3%
Fit
1.4%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.3
Sexy
30.4% sexier
5.6
23.3%   less sexy
BMI
22.8
Average
3.3%  higher
22.1
Average
3.2%  lower
Daily Calorie Needs  (?)
2477 kcal
High
6.3%  higher
2330 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.9%  lower
1.91
HOLY SHIT
9.8%  higher
FFMI (?)
19.6
Average
3.7%  higher
18.9
Average
3.6%  lower
Lean Mass
67.9 kg
150 lbs
4.5 kg
10 lbs
heavier
63.4 kg
140 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
56.1 cm
22 inches
2.8%  lower
57.7 cm
23 inches
2.9%  higher
Waist Span
32.3 cm
13 inches
7%  higher
30.2 cm
12 inches
6.5%  lower
Fat Mass
11.1 kg
24 lbs
0.5 kg
1 lbs
heavier
10.6 kg
23 lbs
0.5 kg
1 lbs
lighter
Age
24
6y older
18
6y younger

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