Bench
By Sksksk, ID: 82m051f0 |
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Edwin 10 Kg Gain (68Kg) Next 77Kg
By edwinp2011, ID: whz815l2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 16.3% higher
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12.3% Skinny 14% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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22.1 Average 8.8% higher
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20.3 Low 8.1% lower
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Daily Calorie Needs (?)
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2330 kcal High 5.7% higher
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2205 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 4.4% higher
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1.83 HOLY SHIT 4.2% lower
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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63.4 kg 140 lbs 3.8 kg 8 lbs heavier |
59.6 kg 131 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 6.3% higher
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54.3 cm 21 inches 5.9% lower
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Waist Span
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30.2 cm 12 inches 2% higher
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29.6 cm 12 inches 2% lower
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Fat Mass
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10.6 kg 23 lbs 2.2 kg 5 lbs heavier |
8.4 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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18
3y younger
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21
3y older
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