cor @ 81kg
By Anonymous, ID: 82t5i1av |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6 14.9% less sexy
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6.7 17.5% sexier
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BMI
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23.2 Average 8% lower
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25.2 High 8.7% higher
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Daily Calorie Needs (?)
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2504 kcal High 6.6% lower
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2681 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 12.5% higher
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1.68 Very High 11.1% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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68.7 kg 151 lbs 5.3 kg 12 lbs lighter |
74 kg 163 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.8% lower
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55.9 cm 22 inches 1.8% higher
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Waist Span
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29.1 cm 11 inches 12.3% lower
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33.2 cm 13 inches 14.1% higher
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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19
1y younger
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20
1y older
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