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By kszszr, ID: 82ugf71b |
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Height
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163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 18.5% lower
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19.5% Chubby 22.6% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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6.9 46.8% sexier
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4.7 31.9% less sexy
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BMI
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23.3 Average 3.4% lower
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24.2 Average 3.6% higher
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Daily Calorie Needs (?)
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1957 kcal Low 0.4% lower
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1964 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.6% lower
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1.60 High 11.9% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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52.1 kg 115 lbs 0.2 kg 0 lbs lighter |
52.3 kg 115 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 3.1% lower
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42 cm 17 inches 3.2% higher
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Waist Span
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28.4 cm 11 inches 8.4% higher
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26.2 cm 10 inches 7.7% lower
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Fat Mass
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9.9 kg 22 lbs 2.8 kg 6 lbs lighter |
12.7 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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23
10y younger
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33
10y older
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