James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1.5 kg 3 lbs heavier |
72.5 kg 160 lbs 1.5 kg 3 lbs lighter |
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Body Fat %
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11% Fit 6.8% higher
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10.3% Skinny 6.4% lower
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.8 Sexy 1.3% sexier
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BMI
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23.4 Average 6.7% higher
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21.9 Average 6.3% lower
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Daily Calorie Needs (?)
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2507 kcal High 5.2% higher
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2383 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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65.9 kg 145 lbs 0.9 kg 2 lbs heavier |
65 kg 143 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2% higher
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49.9 cm 20 inches 2% lower
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Waist Span
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33 cm 13 inches 4.8% higher
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31.5 cm 12 inches 4.5% lower
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Fat Mass
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8.1 kg 18 lbs 0.6 kg 1 lbs heavier |
7.5 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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22
6y younger
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28
6y older
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