James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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11% Fit 4.8% higher
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10.5% RIPPED 4.5% lower
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Muscle Index
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6.7 Swole-ish 10.7% less swole
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7.5 Swole 11.9% swoler
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Sexy Index
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8.1 Sexy 11.1% less sexy
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7.9 Sexy 12.5% sexier
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BMI
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23.4 Average 4.9% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2507 kcal High 8.8% lower
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2748 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.6% lower
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1.87 HOLY SHIT 21.4% higher
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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65.9 kg 145 lbs 10.2 kg 22 lbs lighter |
76.1 kg 168 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 13.1% lower
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58.6 cm 23 inches 15.1% higher
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Waist Span
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33 cm 13 inches 5.8% higher
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31.2 cm 12 inches 5.5% lower
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Fat Mass
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8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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