James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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11% Fit 12% lower
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12.5% Fit 13.6% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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8.1 Sexy 2.6% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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2507 kcal High 5.6% higher
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2374 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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65.9 kg 145 lbs 1.1 kg 2 lbs heavier |
64.8 kg 143 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 5.9% lower
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54.1 cm 21 inches 6.3% higher
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Waist Span
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33 cm 13 inches 8.6% lower
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36.1 cm 14 inches 9.4% higher
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Fat Mass
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8.1 kg 18 lbs 1.2 kg 3 lbs lighter |
9.3 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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22
5y younger
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27
5y older
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