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James before diet break
By ghjkldf, ID: 82vk7tjo
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:11%
BMI:23.4
Muscle Index:6.7
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Cut, Week 4
By infernalform, ID: nhyr6f2o
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:13.1%
BMI:23.5
Muscle Index:5.8
Sexy Index:7.69896
Body Type:
Regular
Fit
Sexy
Viking
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James before diet break Picture 1
Cut, Week 4 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
11%
Fit
16%  lower
13.1%
Fit
19.1%  higher
Muscle Index
6.7
Swole-ish
15.5%  swoler
5.8
Swole-ish
13.4%  less swole
Sexy Index
8.1
Sexy
3.9% sexier
7.69896
Sexy
3.8%   less sexy
BMI
23.4
Average
0.4%  lower
23.5
Average
0.4%  higher
Daily Calorie Needs  (?)
2507 kcal
High
3.7%  higher
2417 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.3%  lower
1.61
High
4.5%  higher
FFMI (?)
20.8
Average
2%  higher
20.4
Average
1.9%  lower
Lean Mass
65.9 kg
145 lbs
0.1 kg
0 lbs
lighter
66 kg
146 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
50.9 cm
20 inches
2.1%  lower
52 cm
20 inches
2.2%  higher
Waist Span
33 cm
13 inches
2.2%  higher
32.3 cm
13 inches
2.1%  lower
Fat Mass
8.1 kg
18 lbs
1.9 kg
4 lbs
lighter
10 kg
22 lbs
1.9 kg
4 lbs
heavier
Age
22
2y older
20
2y younger

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