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James before diet break
By ghjkldf, ID: 82vk7tjo
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:11%
BMI:23.4
Muscle Index:6.7
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Oct 13 tracking
By Anonymous, ID: oqksay99
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:8.4%
BMI:22.8
Muscle Index:7.4
Sexy Index:8
Body Type:
Regular
RIPPED
Swole
Viking
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James before diet break Picture 1
Oct 13 tracking Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
11%
Fit
31%  higher
8.4%
RIPPED
23.6%  lower
Muscle Index
6.7
Swole-ish
9.5%  less swole
7.4
Swole
10.4%  swoler
Sexy Index
8.1
Sexy
8
Sexy
BMI
23.4
Average
2.5%  higher
22.8
Average
2.5%  lower
Daily Calorie Needs  (?)
2507 kcal
High
2.6%  higher
2444 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.9%  lower
1.62
High
5.2%  higher
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
65.9 kg
145 lbs
1 kg
2 lbs
lighter
66.9 kg
147 lbs
1 kg
2 lbs
heavier
Shoulders Span
50.9 cm
20 inches
0.4%  lower
51.1 cm
20 inches
0.4%  higher
Waist Span
33 cm
13 inches
4.4%  higher
31.6 cm
12 inches
4.2%  lower
Fat Mass
8.1 kg
18 lbs
2 kg
4 lbs
heavier
6.1 kg
13 lbs
2 kg
4 lbs
lighter
Age
22
14y younger
36
14y older

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