James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3.3 kg 7 lbs heavier |
70.7 kg 156 lbs 3.3 kg 7 lbs lighter |
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Body Fat %
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11% Fit 4.3% lower
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11.5% Fit 4.5% higher
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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8.1 Sexy |
8 Sexy |
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BMI
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23.4 Average 1.2% higher
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23.1 Average 1.2% lower
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Daily Calorie Needs (?)
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2507 kcal High 8.9% higher
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2302 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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65.9 kg 145 lbs 3.3 kg 7 lbs heavier |
62.6 kg 138 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1.4% lower
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51.6 cm 20 inches 1.4% higher
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Waist Span
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33 cm 13 inches 1.2% lower
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33.4 cm 13 inches 1.2% higher
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Fat Mass
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8.1 kg 18 lbs |
8.1 kg 18 lbs |
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Age
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22
3y older
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19
3y younger
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