James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11% Fit |
11% Fit |
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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8.1 Sexy 3.9% sexier
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7.1 Sexy 3.8% less sexy
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BMI
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23.4 Average 6.9% higher
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21.9 Average 6.5% lower
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Daily Calorie Needs (?)
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2507 kcal High 9.3% higher
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2293 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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65.9 kg 145 lbs 3.6 kg 8 lbs heavier |
62.3 kg 137 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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33 cm 13 inches 1.5% higher
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32.5 cm 13 inches 1.5% lower
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Fat Mass
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8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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22
19y older
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3
19y younger
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