Aug 15 7 weeks after restarting from injury
By 1liedar1, ID: 82wc459c |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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5.7 Swole-ish 29.6% less swole
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8.1 Swole 42.1% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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26.2 High 6.7% lower
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28.1 High 7.1% higher
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Daily Calorie Needs (?)
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2513 kcal High 3.4% lower
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2602 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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21.8 Above Average 8.8% lower
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23.9 High 9.6% higher
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Lean Mass
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69 kg 152 lbs 2.7 kg 6 lbs lighter |
71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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55 cm 22 inches 8.5% higher
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50.7 cm 20 inches 7.8% lower
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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14 kg 31 lbs 1.7 kg 4 lbs heavier |
12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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34
2y older
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32
2y younger
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