jonas1 10/07/17
By Jonas, ID: 830l7b67 |
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Erik after diet
By Erik, ID: bks72s8r |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.7% Chubby 16.6% higher
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16.9% Healthy 14.2% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.2 6.9% sexier
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6.1 6.5% less sexy
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BMI
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28.4 High 5.2% higher
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27 High 4.9% lower
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Daily Calorie Needs (?)
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2437 kcal High 2.6% higher
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2376 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 9.4% lower
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1.49 Average 10.4% higher
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FFMI (?)
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22.8 High 1.8% higher
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22.4 High 1.8% lower
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Lean Mass
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66.6 kg 147 lbs 1.8 kg 4 lbs heavier |
64.8 kg 143 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 7.2% higher
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50.1 cm 20 inches 6.7% lower
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Waist Span
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39.9 cm 16 inches 18.8% higher
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33.6 cm 13 inches 15.8% lower
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Fat Mass
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16.4 kg 36 lbs 3.2 kg 7 lbs heavier |
13.2 kg 29 lbs 3.2 kg 7 lbs lighter |
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Age
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23
4y older
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19
4y younger
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