Phil heat
By Anonymous, ID: 15smoimy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
114 kg 251 lbs 3 kg 7 lbs lighter |
117 kg 258 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
7.9% RIPPED 2.6% higher
|
7.7% RIPPED 2.5% lower
|
||||||||||
Muscle Index
|
14.4 SWOLOSAUR |
14.4 SWOLOSAUR |
||||||||||
Sexy Index
|
6.7 1.5% sexier
|
6.6 1.5% less sexy
|
||||||||||
BMI
|
37.2 Extremely High 0.8% higher
|
36.9 Extremely High 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3703 kcal Gargantuan 2.6% lower
|
3802 kcal Gargantuan 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 8.9% lower
|
1.90 HOLY SHIT 9.8% higher
|
||||||||||
FFMI (?)
|
34.3 Extremely High 0.6% higher
|
34.1 Extremely High 0.6% lower
|
||||||||||
Lean Mass
|
105 kg 231 lbs 3 kg 7 lbs lighter |
108 kg 238 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 21.4% lower
|
67.6 cm 27 inches 27.3% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 13.5% lower
|
35.5 cm 14 inches 15.6% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs |
9 kg 20 lbs |
||||||||||
Age
|
37
5y younger
|
42
5y older
|