Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 25 kg 55 lbs lighter |
117 kg 258 lbs 25 kg 55 lbs heavier |
||||||||||
Body Fat %
|
9.2% RIPPED 19.5% higher
|
7.7% RIPPED 16.3% lower
|
||||||||||
Muscle Index
|
9.7 Swole 32.6% less swole
|
14.4 SWOLOSAUR 48.5% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 21.2% sexier
|
6.6 17.5% less sexy
|
||||||||||
BMI
|
26.9 High 27.2% lower
|
36.9 Extremely High 37.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2995 kcal Big Appetite 21.2% lower
|
3802 kcal Gargantuan 26.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.04 HOLY SHIT 7.4% higher
|
1.90 HOLY SHIT 6.9% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 28.4% lower
|
34.1 Extremely High 39.8% higher
|
||||||||||
Lean Mass
|
83.5 kg 184 lbs 24.5 kg 54 lbs lighter |
108 kg 238 lbs 24.5 kg 54 lbs heavier |
||||||||||
Shoulders Span
|
65.7 cm 26 inches 2.8% lower
|
67.6 cm 27 inches 2.9% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 9% lower
|
35.5 cm 14 inches 9.9% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.5 kg 1 lbs lighter |
9 kg 20 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
26
16y younger
|
42
16y older
|