October 2019
By Anonymous, ID: 0l99w95a |
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Ms. Myers F21 example
By dmy7, ID: 833r760b |
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Height
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161 cm 5'3" 2 cm 1 inches shorter |
163 cm 5'4" 2 cm 1 inches taller |
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Weight
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53 kg 117 lbs 5 kg 11 lbs lighter |
58 kg 128 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24% Fit 11.4% lower
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27.1% Healthy 12.9% higher
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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8.7 Sexy 45% sexier
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6 31% less sexy
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BMI
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20.5 Low 6.3% lower
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21.8 Average 6.7% higher
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Daily Calorie Needs (?)
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1566 kcal Very Low 4% lower
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1632 kcal Very Low 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.74
2.8% higher
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0.72
2.7% lower
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FFMI (?)
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15.5 Low 2.5% lower
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15.9 Low 2.6% higher
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Lean Mass
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40.3 kg 89 lbs 2 kg 4 lbs lighter |
42.3 kg 93 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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33.9 cm 13 inches 7.6% lower
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36.7 cm 14 inches 8.3% higher
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Waist Span
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24.4 cm 10 inches 6.5% lower
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26.1 cm 10 inches 7% higher
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Fat Mass
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12.7 kg 28 lbs 3 kg 7 lbs lighter |
15.7 kg 35 lbs 3 kg 7 lbs heavier |
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Age
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24
7y younger
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31
7y older
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