Ms. Myers F21 example
By dmy7, ID: 833r760b |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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27.1% Healthy 11.1% higher
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24.4% Fit 10% lower
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Muscle Index
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0.5 50% less swole
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1 100% swoler
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Sexy Index
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6 29.4% less sexy
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8.4 Sexy 41.7% sexier
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BMI
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21.8 Average 1.8% higher
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21.5 Average 1.7% lower
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Daily Calorie Needs (?)
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1632 kcal Very Low 8.5% lower
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1783 kcal Very Low 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.9% higher
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1.31 Low 6.4% lower
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Waist-to-Hips Width Ratio
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0.72
1.4% lower
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0.73
1.4% higher
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FFMI (?)
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15.9 Low 1.9% lower
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16.2 Low 1.9% higher
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Lean Mass
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42.3 kg 93 lbs 4.6 kg 10 lbs lighter |
46.9 kg 103 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 1.6% lower
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37.3 cm 15 inches 1.6% higher
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Waist Span
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26.1 cm 10 inches 8.1% lower
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28.4 cm 11 inches 8.8% higher
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Fat Mass
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15.7 kg 35 lbs 0.6 kg 1 lbs heavier |
15.1 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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31
13y older
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18
13y younger
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