Ms. Myers F21 example
By dmy7, ID: 833r760b |
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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58 kg 128 lbs 4 kg 9 lbs heavier |
54 kg 119 lbs 4 kg 9 lbs lighter |
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Body Fat %
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27.1% Healthy 8% higher
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25.1% Healthy 7.4% lower
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Muscle Index
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0.5 37.5% less swole
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0.8 60% swoler
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Sexy Index
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6 31.8% less sexy
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8.6 Sexy 46.7% sexier
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BMI
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21.8 Average 3.5% higher
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21.1 Average 3.4% lower
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Daily Calorie Needs (?)
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1632 kcal Very Low 3.9% higher
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1571 kcal Very Low 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.3% lower
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1.56 Average 11.4% higher
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Waist-to-Hips Width Ratio
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0.72
14.3% higher
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0.63
12.5% lower
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FFMI (?)
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15.9 Low 0.6% higher
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15.8 Low 0.6% lower
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Lean Mass
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42.3 kg 93 lbs 1.9 kg 4 lbs heavier |
40.4 kg 89 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 2.8% higher
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35.7 cm 14 inches 2.7% lower
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Waist Span
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26.1 cm 10 inches 14% higher
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22.9 cm 9 inches 12.3% lower
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Fat Mass
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15.7 kg 35 lbs 2.1 kg 5 lbs heavier |
13.6 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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31
7y younger
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38
7y older
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