Ms. Myers F21 example
By dmy7, ID: 833r760b |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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58 kg 128 lbs 2 kg 4 lbs lighter |
60 kg 132 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.1% Healthy 1.9% higher
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26.6% Healthy 1.8% lower
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Muscle Index
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0.5 44.4% less swole
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0.9 80% swoler
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Sexy Index
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6 17.8% less sexy
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7.5 Sexy 21.7% sexier
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BMI
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21.8 Average 3.3% lower
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22.6 Average 3.4% higher
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Daily Calorie Needs (?)
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1632 kcal Very Low 3.4% lower
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1690 kcal Very Low 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 23.9% lower
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1.84 HOLY SHIT 31.4% higher
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Waist-to-Hips Width Ratio
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0.72
11.1% lower
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0.81
12.5% higher
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FFMI (?)
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15.9 Low 4.2% lower
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16.6 Low 4.4% higher
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Lean Mass
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42.3 kg 93 lbs 1.7 kg 4 lbs lighter |
44 kg 97 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 20.2% lower
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46 cm 18 inches 25.3% higher
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Waist Span
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26.1 cm 10 inches 4.4% higher
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25 cm 10 inches 4.2% lower
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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31
5y younger
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36
5y older
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