Ms. Myers F21 example
By dmy7, ID: 833r760b |
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Height
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163 cm 5'4" 14 cm 6 inches shorter |
177 cm 5'10" 14 cm 6 inches taller |
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Weight
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58 kg 128 lbs 15 kg 33 lbs lighter |
73 kg 161 lbs 15 kg 33 lbs heavier |
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Body Fat %
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27.1% Healthy 0.4% lower
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27.2% Healthy 0.4% higher
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Muscle Index
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0.5 37.5% less swole
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0.8 60% swoler
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Sexy Index
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6 9.1% less sexy
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6.8 10% sexier
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BMI
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21.8 Average 6.3% lower
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23.3 Average 6.7% higher
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Daily Calorie Needs (?)
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1632 kcal Very Low 18% lower
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1991 kcal Average 22% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.3% lower
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1.56 Average 11.4% higher
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Waist-to-Hips Width Ratio
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0.72
7.7% lower
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0.78
8.3% higher
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FFMI (?)
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15.9 Low 6.5% lower
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17 Low 6.9% higher
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Lean Mass
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42.3 kg 93 lbs 10.8 kg 24 lbs lighter |
53.1 kg 117 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 12.4% lower
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41.9 cm 16 inches 14.2% higher
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Waist Span
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26.1 cm 10 inches 3% lower
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26.9 cm 11 inches 3.1% higher
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Fat Mass
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15.7 kg 35 lbs 4.2 kg 9 lbs lighter |
19.9 kg 44 lbs 4.2 kg 9 lbs heavier |
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Age
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31
6y younger
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37
6y older
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