Prog 10/15
By Anonymous, ID: 18gws436 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.6 Average 3.4% lower
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25.5 High 3.5% higher
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Daily Calorie Needs (?)
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2644 kcal High 3.4% lower
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2738 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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72.9 kg 161 lbs 2.9 kg 6 lbs lighter |
75.8 kg 167 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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61 cm 24 inches 6.3% higher
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57.4 cm 23 inches 5.9% lower
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Waist Span
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35.5 cm 14 inches 0.6% higher
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35.3 cm 14 inches 0.6% lower
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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