199lbs
By living2lift, ID: 83456lgr |
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Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 20.8% higher
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14.4% Fit 17.2% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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26.9 High 11.1% higher
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24.2 Average 10% lower
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Daily Calorie Needs (?)
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2798 kcal High 6.5% higher
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2626 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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22.2 High 7.2% higher
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20.7 Average 6.8% lower
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Lean Mass
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74.3 kg 164 lbs 5 kg 11 lbs heavier |
69.3 kg 153 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.7% higher
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44.7 cm 18 inches 2.6% lower
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Waist Span
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30.2 cm 12 inches 1.9% lower
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30.8 cm 12 inches 2% higher
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Fat Mass
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15.7 kg 35 lbs 4 kg 9 lbs heavier |
11.7 kg 26 lbs 4 kg 9 lbs lighter |
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Age
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21
7y younger
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28
7y older
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