Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 19% higher
|
14.2% Fit 16% lower
|
||||||||||
Muscle Index
|
4.8 18.6% less swole
|
5.9 Swole-ish 22.9% swoler
|
||||||||||
Sexy Index
|
6.3 10% less sexy
|
7 Sexy 11.1% sexier
|
||||||||||
BMI
|
25 Average 1.5% higher
|
24.6 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 4.3% higher
|
2673 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 3.7% higher
|
1.60 High 3.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 1.9% lower
|
21.1 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 3.5 kg 8 lbs heavier |
73.8 kg 163 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 0.5% lower
|
60.9 cm 24 inches 0.5% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 4.2% lower
|
38.1 cm 15 inches 4.4% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 3.5 kg 8 lbs heavier |
12.2 kg 27 lbs 3.5 kg 8 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|