Get Swole TW4
By Jh1, ID: 6s96jcex |
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Rep 12
By appa609, ID: 838231av |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11% Fit 4.3% lower
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11.5% Fit 4.5% higher
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Muscle Index
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6.2 Swole-ish 26.5% swoler
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4.9 21% less swole
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Sexy Index
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8.6 Sexy 14.7% sexier
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7.5 Sexy 12.8% less sexy
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BMI
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22.9 Average 8.4% higher
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21.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2691 kcal High 13.6% higher
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2369 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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20.4 Average 9.1% higher
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18.7 Average 8.3% lower
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Lean Mass
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71.2 kg 157 lbs 6.6 kg 15 lbs heavier |
64.6 kg 142 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6.3% lower
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54.3 cm 21 inches 6.7% higher
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Waist Span
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33.1 cm 13 inches 7.1% higher
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30.9 cm 12 inches 6.6% lower
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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