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new beginning for Dave
By Anonymous, ID: 0b735294
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:20.1%
BMI:26.5
Muscle Index:4
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
Before calisthenics
By Anonymous, ID: 8387o9f1
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:4
Body Type:
Regular
Chubby
Beetroot
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new beginning for Dave Picture 1
Before calisthenics Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
4 kg
9 lbs
lighter
87 kg
192 lbs
4 kg
9 lbs
heavier
Body Fat %
20.1%
Chubby
2.9%  lower
20.7%
Chubby
3%  higher
Muscle Index
4
11.1%  less swole
4.5
12.5%  swoler
Sexy Index
4.1
2.5% sexier
4
2.4%   less sexy
BMI
26.5
High
5.7%  lower
28.1
High
6%  higher
Daily Calorie Needs  (?)
2426 kcal
High
3.5%  lower
2514 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
2.9%  lower
1.38
Low
3%  higher
FFMI (?)
21.2
Above Average
4.9%  lower
22.3
High
5.2%  higher
Lean Mass
66.3 kg
146 lbs
2.7 kg
6 lbs
lighter
69 kg
152 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
52.4 cm
21 inches
0.8%  higher
52 cm
20 inches
0.8%  lower
Waist Span
39.2 cm
15 inches
4.3%  higher
37.6 cm
15 inches
4.1%  lower
Fat Mass
16.7 kg
37 lbs
1.3 kg
3 lbs
lighter
18 kg
40 lbs
1.3 kg
3 lbs
heavier
Age
18
11y younger
29
11y older

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