Before calisthenics
By Anonymous, ID: 8387o9f1 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 0.8 kg 2 lbs heavier |
86.2 kg 190 lbs 0.8 kg 2 lbs lighter |
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Body Fat %
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20.7% Chubby 10% lower
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23% Plumpy 11.1% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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4 14.3% sexier
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3.5 12.5% less sexy
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BMI
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28.1 High 0.2% lower
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28.2 High 0.2% higher
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Daily Calorie Needs (?)
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2514 kcal High 3.5% higher
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2428 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 7% higher
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1.29 Very Low 6.5% lower
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FFMI (?)
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22.3 High 2.8% higher
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21.7 Above Average 2.7% lower
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Lean Mass
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69 kg 152 lbs 2.6 kg 6 lbs heavier |
66.4 kg 146 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.8% higher
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51.1 cm 20 inches 1.7% lower
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Waist Span
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37.6 cm 15 inches 5.3% lower
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39.7 cm 16 inches 5.6% higher
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Fat Mass
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18 kg 40 lbs 1.8 kg 4 lbs lighter |
19.8 kg 44 lbs 1.8 kg 4 lbs heavier |
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Age
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29
7y older
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22
7y younger
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