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Dom
By Anonymous, ID: 6gp8a2q7
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:18.9%
BMI:27.5
Muscle Index:5
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
VS.
Before calisthenics
By Anonymous, ID: 8387o9f1
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:4
Body Type:
Regular
Chubby
Beetroot
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Dom Picture 1
Before calisthenics Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
89 kg
196 lbs
2 kg
4 lbs
heavier
87 kg
192 lbs
2 kg
4 lbs
lighter
Body Fat %
18.9%
Chubby
8.7%  lower
20.7%
Chubby
9.5%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
5.3
32.5% sexier
4
24.5%   less sexy
BMI
27.5
High
2.2%  lower
28.1
High
2.3%  higher
Daily Calorie Needs  (?)
2619 kcal
High
4.2%  higher
2514 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
10.9%  higher
1.38
Low
9.8%  lower
FFMI (?)
22.3
High
22.3
High
Lean Mass
72.2 kg
159 lbs
3.2 kg
7 lbs
heavier
69 kg
152 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
55.7 cm
22 inches
7.1%  higher
52 cm
20 inches
6.6%  lower
Waist Span
36.5 cm
14 inches
2.9%  lower
37.6 cm
15 inches
3%  higher
Fat Mass
16.8 kg
37 lbs
1.2 kg
3 lbs
lighter
18 kg
40 lbs
1.2 kg
3 lbs
heavier
Age
24
5y younger
29
5y older

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