SHOWDOWN

Bodywhat test 23/11
By Anonymous, ID: 7l3vc724
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:86.6 kg  ·  191 lbs
Body Fat %:20%
BMI:27.3
Muscle Index:4.4
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
Before calisthenics
By Anonymous, ID: 8387o9f1
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:4
Body Type:
Regular
Chubby
Beetroot
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Bodywhat test 23/11 Picture 1
Before calisthenics Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
86.6 kg
191 lbs
0.4 kg
1 lbs
lighter
87 kg
192 lbs
0.4 kg
1 lbs
heavier
Body Fat %
20%
Chubby
3.4%  lower
20.7%
Chubby
3.5%  higher
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
4.1
2.5% sexier
4
2.4%   less sexy
BMI
27.3
High
2.7%  lower
28.1
High
2.8%  higher
Daily Calorie Needs  (?)
2524 kcal
High
0.4%  higher
2514 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
2.2%  lower
1.38
Low
2.2%  higher
FFMI (?)
21.9
Above Average
1.8%  lower
22.3
High
1.8%  higher
Lean Mass
69.3 kg
153 lbs
0.3 kg
1 lbs
heavier
69 kg
152 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.2%  higher
52 cm
20 inches
4.9%  lower
Waist Span
40.5 cm
16 inches
7.7%  higher
37.6 cm
15 inches
7.2%  lower
Fat Mass
17.3 kg
38 lbs
0.7 kg
2 lbs
lighter
18 kg
40 lbs
0.7 kg
2 lbs
heavier
Age
34
5y older
29
5y younger

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