Before calisthenics
By Anonymous, ID: 8387o9f1 |
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Height
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176 cm 5'9" 11 cm 4 inches shorter |
187 cm 6'2" 11 cm 4 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.7% Chubby 0.5% lower
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20.8% Chubby 0.5% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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4 24.5% less sexy
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5.3 32.5% sexier
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BMI
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28.1 High 8% higher
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26 High 7.4% lower
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Daily Calorie Needs (?)
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2514 kcal High 3.9% lower
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2616 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 7% higher
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1.29 Very Low 6.5% lower
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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69 kg 152 lbs 3.1 kg 7 lbs lighter |
72.1 kg 159 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 9.7% higher
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47.4 cm 19 inches 8.8% lower
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Waist Span
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37.6 cm 15 inches 1.9% higher
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36.9 cm 15 inches 1.9% lower
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Fat Mass
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18 kg 40 lbs 0.9 kg 2 lbs lighter |
18.9 kg 42 lbs 0.9 kg 2 lbs heavier |
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Age
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29
2y older
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27
2y younger
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