Before calisthenics
By Anonymous, ID: 8387o9f1 |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20.7% Chubby |
20.7% Chubby |
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4 11.1% less sexy
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4.4 12.5% sexier
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BMI
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28.1 High 6% lower
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29.9 High 6.4% higher
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Daily Calorie Needs (?)
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2514 kcal High 11.1% lower
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2828 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.1% lower
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1.47 Average 6.5% higher
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FFMI (?)
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22.3 High 5.9% lower
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23.7 High 6.3% higher
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Lean Mass
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69 kg 152 lbs 9.5 kg 21 lbs lighter |
78.5 kg 173 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.9% lower
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53 cm 21 inches 1.9% higher
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Waist Span
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37.6 cm 15 inches 4.2% higher
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36.1 cm 14 inches 4% lower
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Fat Mass
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18 kg 40 lbs 2.5 kg 6 lbs lighter |
20.5 kg 45 lbs 2.5 kg 6 lbs heavier |
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Age
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29
6y younger
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35
6y older
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