Before calisthenics
By Anonymous, ID: 8387o9f1 |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20.7% Chubby 10.7% higher
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18.7% Chubby 9.7% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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4 42% less sexy
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6.9 72.5% sexier
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BMI
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28.1 High 6% lower
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29.9 High 6.4% higher
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Daily Calorie Needs (?)
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2514 kcal High 13.1% lower
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2894 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.2% lower
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1.44 Average 4.3% higher
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FFMI (?)
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22.3 High 8.2% lower
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24.3 Very High 9% higher
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Lean Mass
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69 kg 152 lbs 11.5 kg 25 lbs lighter |
80.5 kg 177 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.2% lower
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54.3 cm 21 inches 4.4% higher
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Waist Span
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37.6 cm 15 inches |
37.6 cm 15 inches |
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Fat Mass
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18 kg 40 lbs 0.5 kg 1 lbs lighter |
18.5 kg 41 lbs 0.5 kg 1 lbs heavier |
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Age
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29
6y younger
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35
6y older
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