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Before calisthenics
By Anonymous, ID: 8387o9f1
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:4
Body Type:
Regular
Chubby
Beetroot
VS.
2018-10-27
By Anonymous, ID: m45227fo
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:30.9
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Regular
Plumpy
Aubergine
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Before calisthenics Picture 1
2018-10-27 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
87 kg
192 lbs
13 kg
29 lbs
lighter
100 kg
220 lbs
13 kg
29 lbs
heavier
Body Fat %
20.7%
Chubby
12.3%  lower
23.6%
Plumpy
14%  higher
Muscle Index
4.5
2.3%  swoler
4.4
2.2%  less swole
Sexy Index
4
27.3%   less sexy
5.5
37.5% sexier
BMI
28.1
High
9%  lower
30.9
Very High
9.9%  higher
Daily Calorie Needs  (?)
2514 kcal
High
8.9%  lower
2759 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
0.7%  higher
1.37
Low
0.7%  lower
FFMI (?)
22.3
High
5.5%  lower
23.6
High
5.8%  higher
Lean Mass
69 kg
152 lbs
7.4 kg
16 lbs
lighter
76.4 kg
168 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
52 cm
20 inches
1.9%  lower
53 cm
21 inches
1.9%  higher
Waist Span
37.6 cm
15 inches
3.1%  lower
38.8 cm
15 inches
3.2%  higher
Fat Mass
18 kg
40 lbs
5.6 kg
12 lbs
lighter
23.6 kg
52 lbs
5.6 kg
12 lbs
heavier
Age
29
7y older
22
7y younger

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