Before calisthenics
By Anonymous, ID: 8387o9f1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
20.7% Chubby 8.4% higher
|
19.1% Chubby 7.7% lower
|
||||||||||
Muscle Index
|
4.5 23.7% less swole
|
5.9 Swole-ish 31.1% swoler
|
||||||||||
Sexy Index
|
4 35.5% less sexy
|
6.2 55% sexier
|
||||||||||
BMI
|
28.1 High 6% lower
|
29.9 High 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2514 kcal High 12.7% lower
|
2881 kcal High 14.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 4.5% higher
|
1.32 Low 4.3% lower
|
||||||||||
FFMI (?)
|
22.3 High 7.9% lower
|
24.2 Very High 8.5% higher
|
||||||||||
Lean Mass
|
69 kg 152 lbs 11.1 kg 24 lbs lighter |
80.1 kg 177 lbs 11.1 kg 24 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 4.2% higher
|
49.9 cm 20 inches 4% lower
|
||||||||||
Waist Span
|
37.6 cm 15 inches 0.5% lower
|
37.8 cm 15 inches 0.5% higher
|
||||||||||
Fat Mass
|
18 kg 40 lbs 0.9 kg 2 lbs lighter |
18.9 kg 42 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
29
6y younger
|
35
6y older
|